Wednesday

A good Wednesday always comes with a healthy activity in the morning :)

Well, I joined Yoga Society and this morning was my first ever time to attend yoga class. I wsa so excited yet worried as I have stiff muscles.

Borrowed the yoga mat from Phebe last night, brought to uni today. Feeling quite weird, because this is my first time wearing sport attire to uni. Feel like damn funny.

We did some kind of this posture. And what I could remember well is Lotus. Sit as what the picture has shown above, close your eyes and imagine that you are a lotus.

Learning yoga is quite good to your health, as in many postures of yoga need muscle strengthening. It was kinda pain at the time you doing it. But after while, you feel relax and it is enjoyable too :)

Looking forward for the next lesson. But next week class will be cancelled :(


I should buy myself a yoga mat by this weekend, and also a badminton racket as well :)

adios.